Services & Techniques

At Hands On Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Pleasanton office.

• Chiropractic Care  
• Corrective Exercises                                    
• Lifestyle Advice
• Nutritional Counseling
• Physical Therapy Modalities
• Customized Foot Orthotics
• Ergonimic Advice

Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Wayne Coleman has years of training and experience in spinal adjustment.

Corrective Exercises

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you.  Dr. Wayne Coleman can provide a structured nutritional program based on your individual needs.

Customized Foot Orthotics

When your feet are properly supported with orthotics, stress is taken off the knees, pelvis, and lower back.  This can greatly reduce pain from the feet up.  Your balance and foundation begin at the feet and move up into the rest of the body.  Dr. Wayne Coleman can recommend generic orthotics or fit custom orthotics tailored to your specific needs.

Physical Therapy Modalities

To complement and enhance the healing effects of Dr. Wayne  specific Chiropractic adjustment treatment, we at Hands On Chiropractic also provide the following physiological therapeutic procedures:

• Ultrasound
• Interferential electrical muscle stimulation
• Mechanical traction
• Cryotherapy 
• Moist heat therapy
• Individualized stretching and exercise program